Its been a while - or lets be honest a very long time and I have got to that point where enough is enough. I love my new job, however I have let everything slide and have put the weight back on that I started to loose - so frustrating but the only person that I can blame is myself.
I need to stop making excuses for everything that I do and just start doing the right thing - I know what i need to do - so why am i not doing it??
I am going to start with small goals and work from there - try and loose half a stone at a time - try to exercise every other day for a start and go from there - my biggest problem is i bite too much of the apple and then cant cope with what ive bitten off!
Lets hope the worm has turned and is now on a new leaf!
Im going swimming later - thats a start!