Weighed in this week and have lost another
6lbs...this is great as thats 2st now and in one month! So pleased!
Things are on track and the diet is so easy to stick to as there is so little room for error - unlike weight watchers and slimming world where you can eat anything as long as you count it - I have my shakes and my small amount of chicken/tuna/fish with veg etc!
Roll on another week - for hopefully another great result at the scales