I had my first "official" weigh in this morning - it wasn't quite a week but its the only day my consultant can see me as she doesn't work over the weekend.
I lost 5lbs! Which means my total loss for this first week is 9lbs!
This diet is working - i don't feel hungry at all and I'm drinking the water allowance with no problems at all - actually i think that i am drinking far more than 2.5 litres!
This has given me a great boost! I have been struggling with my weight and body image for as long as i can remember now and i think i have finally found something that is going to gt me to goal!
Last night could have been a struggle - I went o my mum and dads before i went to air cadets and my sister walked in with chips - the smell was amazing - but i didn't even have the urge to eat any of them. Then, when i went down to air cadets they were having an activity night and had a BBQ on the go too! Again the smell was great - but i wasn't even tempted, the smell was enough to keep me going - it would never taste as good as it smelt!
I'm off to try and get some kip now - I'm working this evening and want to try and get some Zzz in before sitting up all night! :)
Have a great day!
2 comments:
Hiya Rachel, good to see you're back blogging! How's the CD going? I don't think i've got the willpower to do that, I love my food too much! Have a great weekend P.S I've moved my blog over to www.mrsshilts.co.uk
Hiya Rachel, good to see you're back blogging! How's the CD going? I don't think i've got the willpower to do that, I love my food too much! Have a great weekend P.S I've moved my blog over to www.mrsshilts.co.uk
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