I have just worked out on the WW website, that if I go for 10% goals... I can achieve my Goal weight of 10st 7lbs after 7 of them.
Please see below:-
- Current 10% Goal - 19st 9lbs
- Next 10% Goal - 17st 10lbs
- Next 10% - 15st 13lbs
- Next 10% - 14st 5lbs
- Next 10% - 12st 13lbs
- Next 10% - 11st 9lbs
- Next 10% - 10st 7lbs GOAL Weight for me!
I do have a question though - the last 10% is 1lb away from being in my healthy BMI section for my height. Would I have to make my GOAL weight then 10st 6lbs??
Have a good afternoon
Rach x
1 comment:
If you lose over a certain amount, I think it is 3-4 stone then you can set a goal above your "healthy" BMI for your height. My goal was 6lb above my healthy BMI. I get loads of comments saying that I'm slim enough now so I think if I was to carry on (am now BMI 25) then I would be a rake and unhealthy!
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