Rachel's Fat Fighters Club...

My life has been one long battle with a chocolate bar! I have decided to take action!

Sunday, 8 February 2009

Pilates (Or However you spell it)

Hi Again...

Just a quickie - I went to Pilates for the first time yesterday so I could relax and build my core muscles (I have come to accept that my core muscles are made of mush and I need to build them!) I really enjoyed it and found it relaxing, but also quite hard at times.

The question I ask is - Should my body ache this much?? I hurt more this morning than I would if i have done a workout in the gym... weird or what! lol

Rach xxx

2 comments:

Kate said...

I find this! I find it reasonably easy when doing it but the next day god can I feel it. Keep at it though - you'll soon get used to it!

Lynda Lippin said...

Pilates is a real workout! Don't be deceived by the small controlled movements ;-)

Lynda
Pilates Goddess