Hi Again...
Just a quickie - I went to Pilates for the first time yesterday so I could relax and build my core muscles (I have come to accept that my core muscles are made of mush and I need to build them!) I really enjoyed it and found it relaxing, but also quite hard at times.
The question I ask is - Should my body ache this much?? I hurt more this morning than I would if i have done a workout in the gym... weird or what! lol
Rach xxx
2 comments:
I find this! I find it reasonably easy when doing it but the next day god can I feel it. Keep at it though - you'll soon get used to it!
Pilates is a real workout! Don't be deceived by the small controlled movements ;-)
Lynda
Pilates Goddess
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